by Somnology | Oct 20, 2021 | Blog, Health, HSAT
Your quality of life and productivity at work are affected by how much you sleep. This extends beyond the number of hours you sleep to how well you rest while asleep. Poor sleep affects everything from your reflexes while commuting to your mental health. Studies have...
by Somnology | Jul 1, 2021 | Blog, HSAT
Millions of Americans across the nation suffer from sleep disorders, but the limited number of board-certified sleep specialists and accredited sleep centers prevent many from obtaining the treatment they need. Because insufficient sleep can increase the risk of...
by Somnology | Apr 15, 2021 | HSAT, News
REDWOOD CITY, Calif, (April 15, 2021) – Lack of quality sleep is linked with numerous acute health problems and has been known to lead to flare-ups of chronic medical conditions like diabetes or heart failure. Sleep issues are also expensive for the country: An...