by Somnology | Jul 15, 2024 | Blog, Health, Health Tech, Monitoring, Sleep Disorders, Sleep Tips, Telehealth
High blood pressure, or hypertension, is often called the “silent killer” due to its lack of noticeable symptoms and its potential to cause significant damage to the cardiovascular system. Recent research has focused on the role of nighttime blood pressure...
by Somnology | Jun 28, 2024 | Blog, Health, Monitoring, Sleep Apnea, Sleep Disorders, Sleep Tips, Summer Sleep Tips, Telehealth
As the summer heat intensifies, ensuring proper hydration becomes more crucial than ever. While most of us are aware of the importance of staying hydrated to beat the summer heat, we often overlook the intricate connection between hydration and sleep. Understanding...
by Somnology | Jun 12, 2024 | Anxiety+Stress, Blog, Health, Insomnia, Monitoring, Sleep Apnea, Sleep Disorders, Sleep Tips, Telehealth
You may have read several articles highlighting the negative effects certain things, like sugar or the ever-scary “soy,” might have on testosterone levels. But have you ever stopped to wonder if sleep disorders might be added to that list? In observance of Men’s...
by Somnology | May 28, 2024 | Anxiety+Stress, Blog, Health, Insomnia, Monitoring, Sleep Apnea, Sleep Disorders, Sleep Tips, Sports, Telehealth, Transportation
In the realm of workplace wellness, the significance of sleep is often overlooked. Yet, integrating sleep services into corporate wellness programs can substantially enhance employee health, productivity, and overall job satisfaction. Why Focus on Sleep in Workplace...
by Somnology | Jun 27, 2019 | Blog, Monitoring, Sleep Apnea, Summer Sleep Tips, Transportation
Summer is in sight, and more Americans are vacationing this time of year than any other. That means more road trips, flights, and other fatiguing activities to challenge your dedication to your wellness. We will be keeping you updated in the coming months with some...
