by Somnology | Jul 29, 2019 | Blog, Summer Sleep Tips, Transportation
It’s July and it’s time to fly! With air travel at its peak this time of year, we at Somnology wanted to share the importance of being sleep health-conscious around the time of a trip. Whether you are departing for a vacation or returning home, you want to feel 100%....
by Somnology | Jun 27, 2019 | Blog, Monitoring, Sleep Apnea, Summer Sleep Tips, Transportation
Summer is in sight, and more Americans are vacationing this time of year than any other. That means more road trips, flights, and other fatiguing activities to challenge your dedication to your wellness. We will be keeping you updated in the coming months with some...
by Somnology | Jan 19, 2018 | Blog, Health, Transportation
Sleep deprivation is a part of American life these days. Americans work more each day than any other industrialized country. They often have other activities after work, and usually arrive home late into the evening. By the time a person settles into bed,...
