by Somnology | Jul 28, 2023 | Blog, Health, Sleep Disorders
Have you ever wondered why you feel sleepy at night and awake during the day? Or why you experience jet lag after a long flight? The answers to these questions lie in our body’s internal biological clock, regulated by a fascinating gene known as the CLOCK gene....
by Somnology | Apr 11, 2023 | Blog, Health
Sleeping with pets has become a common practice in households worldwide. While there are various benefits to having pets in the bedroom at night, there are also some downsides to consider. In this blog, we will examine the facts surrounding bed-sharing to help you...
by Somnology | Mar 31, 2023 | Blog, Health
Women’s History Month is the perfect time to celebrate the incredible contributions of women. However, it is also a great opportunity to acknowledge the unique challenges they face, including getting enough quality sleep. Women’s sleep patterns can be...
by Somnology | Aug 22, 2022 | Blog, Health, Sleep Tips
More than 22.2 million people flew internationally1 in 2021. That is a lot of people stuck in long lines, crammed into cramped spaces, and crossing time zones. There is little as stressful as rushing through the airport, praying you make your connection, and then...
by Somnology | Jul 28, 2022 | Blog, Health, Sleep Tips
As a leading digital healthcare enterprise to the corporate market, Somnology is committed to the remediation of sleep disorders. Our comprehensive sleep care platform SLaaS® (Sleep Lab as a Service) provides the benefits of sleep evaluation, continuous accurate...
by Somnology | Jun 1, 2022 | Blog, Health
“… sleep deprivation is an illegal torture method outlawed by the Geneva Convention and international courts, but most of us do it to ourselves.” Ryan Hurd, Dream Like a Boss: Sleep Better, Dream More, and Wake Up to What Matters Most Sleep is vital to our...
