by Somnology | Jul 13, 2021 | Anxiety+Stress, Blog, Health, Insomnia, Sleep Disorders
After over a year of COVID-19 impacting our day-to-day lives, studies are now taking place to discover what the lasting effects of the pandemic may be. One major concern has arisen: the mental health of people beginning to re-integrate with society and the workplace....
by Somnology | Jul 1, 2021 | Blog, HSAT
Millions of Americans across the nation suffer from sleep disorders, but the limited number of board-certified sleep specialists and accredited sleep centers prevent many from obtaining the treatment they need. Because insufficient sleep can increase the risk of...
by Somnology | Jun 2, 2021 | Blog, Sports, Transportation
This year, 21-year-old Toni Breidinger became the first Arab-American woman to race at the Daytona International Speedway. Her magnetism to racing started early. “As soon as I got into a go-kart (at age 9), I really just knew,” Breidinger told CNN....
by Somnology | Mar 29, 2021 | Blog
Did you know sleeping habits can hold cultural and historical significance in many countries? The way we think about sleep, it’s role in our lives, when it’s socially acceptable to sleep, and more varies from culture to culture. The seeds of some sleep practices...
by Somnology | Feb 15, 2021 | Anxiety+Stress, Blog, Health
All jobs are not created equal. Decisions made by people in certain positions have more resonant and further-reaching consequences (i.e., airplane pilots, generals, business titans, and world leaders). Which begs the question: How do people in these...
by Somnology | Jan 13, 2021 | Anxiety+Stress, Blog, Health, Insomnia
“Coronasomnia” is a term highlighting the insomnia brought on by our pandemic-related anxieties. Whether it’s health concerns for yourself and loved ones, rocky finances, restricted travel, missing human connection and group experiences, or a cocktail of...
