by Somnology | Jan 23, 2020 | News
Somnology is honored to announce the election of new Directors to its Board of Directors. Joining Somnology’s Board will be two globally respected and highly acclaimed physicians that have committed their careers towards the improvement of healthcare in both...
by Somnology | Jan 9, 2020 | Blog, Transportation
Working a nine-to-five is already incredibly exhausting. But imagine being a commercial truck driver working 14 hours a day sitting behind the wheel of a 50,000-pound machine. Sleep is incredibly important for everyone, but the risks of a bad night of sleep weigh a...
by Somnology | Dec 19, 2019 | Blog
Happy holidays from Somnology! The season of joy is upon us, bringing with it lots of holiday plans and time with friends and family. Whether family time serves as stress relief from work or work serves as stress relief from family time, you’re not alone if you feel...
by Somnology | Nov 21, 2019 | Blog, Transportation
Beyond feeling tired and being unproductive, most of us don’t think about the consequences of getting poor sleep or simply not enough. Drowsiness, fatigue, and falling asleep are threats posed to most individuals during tasks where they may be responsible for their...
by Somnology | Nov 20, 2019 | Blog
You may not be able to compete with a pro athlete, but at least you can sleep like one. While many studies have been performed on how physical training and a nutritious diet can help improve performance, sleep is an area often ignored and left up to the everyday whims...
